About me & Holistology

I'm Sinead and I have been a qualified Physiotherapist for 3 years. I gained a diploma in Massage therapy during this time to enhance the care I can deliver. I believe in taking a holistic approach to relaxation and alignment of muscular structures and am passionate about the effect of breath work, lessening anxieties and the stress of living in a fast paced world. I use a  combination of massage, breath work, and physiotherapy techniques to help you achieve a more relaxed and agile body. Whether you're looking to relieve stress, improve flexibility, or recover from an injury, we have the right services for you.

I have worked with a number of different conditions from injury and muscle tightness, Chronic Obstructive Pulmonary Disease (COPD), Disordered breathing and general decrease in mobility due to primary illness. 

Services

Massage

Our deep tissue massage targets deep layers of muscle and fascia to release tension and promote relaxation. It is perfect for those with chronic muscle pain or stiffness.

 

Breathwork Sessions

Our breathwork sessions focus on harnessing the power of breath to reduce stress, increase energy, and improve mental clarity. Experience the transformative effects of conscious breathing.

Physiotherapy

Whether you're recovering from an injury or looking to improve your mobility. We offer support and guidance through exercises and techniques to help you regain strength and function.

We offer group and individual sessions for care home residence.

Product Price
Massage - Petrissage & Effleurage
45 minutes Neck, Back & Arms £40
60 minutes whole body £55
90 minutes - Physiotherapy assessment and treatment £70
Ongoing PT Treatment sessions £40
45 minutes Breathwork £35

Frequently Asked Questions

What should I expect during a massage session?

Massages will take place in the comfort of your own home. During a massage session, you can expect a comfortable and relaxing experience. I will discuss your goals and concerns before beginning the session and will tailor the treatment to meet your specific needs.

How many breathwork sessions do I need to see results?

The number of breathwork sessions needed to see results can vary depending on individual circumstances. However, many clients experience immediate benefits after just one session. For lasting results, a series of sessions may be recommended.

I am a strong believer of giving the tools needed to have a lasting effect and endovour to support my clients in being self managed after sessions are complete.

Is a Physiotherapy referral needed?
A referral is not necessary for physiotherapy. You can directly book an appointment with our physiotherapist to discuss your concerns and start your treatment.

What areas do you cover?

Warwickshire & Oxfordshire.

A milegae charge may apply dependent on location.

Contact us

For any inquiries or to book an appointment, please fill out the form below or give us a call at 0798-517-3539.

Location

Holistology
Oxfordshire, UK

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Comments

Shelagh Wilson
7 months ago

I am so glad that Sinead is now part of my life.. she has a very calming personality and is very knowledgeable, and I knew straight away that she would give me the right treatment for my very sore back…I will be booking another appointment with her very soon.

Ruzuba
8 months ago

Sinead is an amazing person, calm aura and best of all a fantastic masseuse… I would highly recommend.

Philippa
8 months ago

I had a sports massage with Sinead recently , it was great. I loved how rather than giving a standard massage , she listened to my concerns, but more importantly , my body. Sinead is really in tune with what she feels in the body i.e., tightness/ knots and alters her treatment accordingly , making it a really unique experience. I felt really good during and after the massage. I will definitely be asking her to come back

Brie - Barford
8 months ago

I had the good fortune of finding Sinead. She is professional, knowledgeable and wonderful at her job. I was completely relaxed after a superb massage. I would have no hesitation in recommending her.

Vickie
8 months ago

“I have quite a physically demanding job with young children and developed quite bad neck pain. The therapist at Holistology are amazing! They have helped me tremendously with my Neck pain and improved my overall well-being. I highly recommend their services.”
— Vickie Mutahi